2026-03-15T00:00:00+00:00
Loading Events

Tai Chi and Chi Kung have been used in China for centuries to improve health and longevity. Benefits include improvements in mobility, flexibility and co-ordination. The gentle, low-impact exercises also strengthen bones, reduce stress and boost the immune system.

Details

  • Weekly on Wednesdays
  • 10.30am – 11.30am
  • Jubilee Hall, Bishops’ Waltham
  • £5.00 charge per session, payable by BACS / card

Contact

Linda Doswell via “Contact” on this website

 

Go to Top