Week of Events
Monday, August 3, 2026
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August 3, 2026 -Steady and Strong
Steady and Strong
The opportunity for members to Keep Fit - maintaining strength, balance and flexibilty
Tuesday, August 4, 2026
No events on this day.
Wednesday, August 5, 2026
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August 5, 2026 -Tai Chi (Advanced)
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August 5, 2026 -Tai Chi (Intermediate)
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August 5, 2026 -Tai Chi (Beginners)
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August 5, 2026 -Table Tennis
Tai Chi (Advanced)
Tai Chi and Chi Kung have been used in China for centuries to improve health and longevity. Benefits include improvements in mobility,
Tai Chi (Intermediate)
Tai Chi and Chi Kung have been used in China for centuries to improve health and longevity. Benefits include improvements in mobility,
Tai Chi (Beginners)
Tai Chi and Chi Kung have been used in China for centuries to improve health and longevity. Benefits include improvements in mobility,
Table Tennis
The opportunity to enjoy playing Table Tennis - a low-impact sport that involves problem solving as well as physical activity - all in a friendly atmosphere
Thursday, August 6, 2026
No events on this day.
Friday, August 7, 2026
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August 7, 2026 -Scrabble for fun
Scrabble for fun
The opportunity to exercise "The little grey cells" by playing Scrabble in a convivial atmosphere with other like minded people
Saturday, August 8, 2026
No events on this day.
Sunday, August 9, 2026
No events on this day.
