Name: Tai Chi (Advanced)
Start: 2026-03-18T09:15:00+00:00
End: 2026-03-18T10:15:00+00:00
Location: Jubilee Hall

roger.wingrove2026-03-15T00:00:00+00:00

Event Series: Tai Chi (Advanced)

Tai Chi (Advanced)

March 18 at 9:15 am - 10:15 am

Tai Chi and Chi Kung have been used in China for centuries to improve health and longevity. Benefits include improvements in mobility, flexibility and co-ordination. The gentle, low-impact exercises also strengthen bones, reduce stress and boost the immune system.

Details

Weekly on Wednesdays
09.15am – 10.15am
Jubilee Hall, Bishops’ Waltham
£5.00 charge per session, payable by BACS / card

Contact Linda Doswell via “Contact” on this website

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