This event has passed.
Event Series:
Tai Chi Advanced
Tai Chi (Advanced)
April 24 at 9:15 am - 10:15 am
| £5.00Tai Chi and Chi Kung have been used in China for centuries to improve health and longevity. Benefits include improvements in mobility, flexibility and co-ordination. The gentle, low-impact exercises also strengthen bones, reduce stress and boost the immune system.
Details
- Weekly on Wednesdays
- 09.15am – 10.15am
- Jubilee Hall, Bishops’ Waltham
- £5.00 charge per session, payable by BACS / card
Contact
Linda Doswell: lindadoswell17@gmail.com