Tai Chi (Advanced)
2024-12-04 09:15 - 10:15, 2024-12-11 09:15 - 10:15 (Europe/London) | Jubilee Hall, Little Shore Lane, Bishops Waltham, Hampshire, SO32 1ED, United Kingdom
Tai Chi and Chi Kung have been used in China for centuries to improve health and longevity. Benefits include improvements in mobility, flexibility and co-ordination. The gentle, low-impact exercises also strengthen bones, reduce stress and boost the immune system.
Details

Weekly on Wednesdays
09.15am – 10.15am
Jubilee Hall, Bishops’ Waltham
£5.00 charge per session, payable by BACS / card

Contact
Linda Doswell: lindadoswell17@gmail.com

Tai Chi (Beginners)
2024-12-04 10:30 - 23:30, 2024-12-11 10:30 - 23:30
Tai Chi and Chi Kung have been used in China for centuries to improve health and longevity. Benefits include improvements in mobility, flexibility and co-ordination. The gentle, low-impact exercises also strengthen bones, reduce stress and boost the immune system.
Details

Weekly on Wednesdays
10.30am – 11.30am
Jubilee Hall, Bishops’ Waltham
£5.00 charge per session, payable by BACS / card

Contact
Linda Doswell: lindadoswell17@gmail.com

Tai Chi (Intermediate)
2024-12-04 11:45 - 12:45, 2024-12-11 11:45 - 12:45
Tai Chi and Chi Kung have been used in China for centuries to improve health and longevity. Benefits include improvements in mobility, flexibility and co-ordination. The gentle, low-impact exercises also strengthen bones, reduce stress and boost the immune system.
Details

Weekly on Wednesdays
11.45am – 12.45pm
Jubilee Hall, Bishops’ Waltham
£5.00 charge per session, payable by BACS / card

Contact
Linda Doswell: lindadoswell17@gmail.com
